CBP providers are the true experts when it comes to sustainable spine alignment. Why Chiropractors are the ExpertsĬhiropractors, particularly those certified in Chiropractic BioPhysics (CBP), are specially trained to recognize spine misalignment and treat it non-invasively and holistically.
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This is why having a professional assessment is most helpful for maximizing your spine alignment and overall health. These are basic metrics to assess but can vary significantly with each individual’s spine. How the head, shoulders, and spine curves themselves align from a side or sagittal plane – in general a spine creates a shallow “S” shape.Assessing any spine rotation by bending forward to touch your toes and having someone look for a one sided rib hump (also used for scoliosis screening).Whether the ears, shoulders, hips, and knees are aligned with each other- from side to side- in the frontal plane (facing straight forward).However, there are a few relatively simple ways to generally assess your spine alignment. To truly understand your alignment you should get in touch with a spine professional like a chiropractor. Ultimately, spine misalignment can compromise essential functions and can even lead to illness or disease. However, it’s easy for the spine to get out of sync with the daily activities we subject it to, including poor posture, awkward movement patterns, and even injury. What Does Good Spine Alignment Look Like?įor the spine to do its job optimally, it needs to be properly aligned. Basically, without the spine, we would not be able to move or function with intention each day.
The spinal cord and nerve roots connect the brain to the entire body, allowing regulation of every basic bodily function. There is a reason we have the common saying “it’s the backbone of everything.” The spine provides many vital functions in the body- including structure, support, flexibility, shock absorption, and protection of the delicate neural tissues such as the spinal cord.
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